Directions:
- Cut a pocket in each chop by slicing almost to the bone. Fill each chop with 1/2 cup stuffing; secure with toothpicks if necessary. Sprinkle with pepper.
- In a large ovenproof skillet, brown chops in oil. Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 160°. Remove pork chops and set aside. Keep warm.
- In the same skillet, cook garlic and thyme in pan drippings over medium heat for 1 minute. Add wine, stirring to loosen browned bits from pan. In a small bowl, combine flour and broth until smooth. Gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Remove toothpicks from pork chops; serve chops with gravy. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.21 Kcal (855 kJ) | ||
| Calories from fat | 87.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 49.33mg | 16% | |
| Sodium | 202.75mg | 8% | |
| Potassium | 217.63mg | 5% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.06 Kcal (599 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 15% | |
|---|---|---|---|
| Cholesterol | 34.56mg | 16% | |
| Sodium | 142.03mg | 8% | |
| Potassium | 152.46mg | 5% | |
| Total Carbs | 3.86g | 2% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 11.43g | 33% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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