Stuffed Vine Leaves - Authentic Turkish Dolma Recipe

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Stuffed Vine Leaves - Authentic Turkish Dolma Recipe
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Ingredients:

Directions:

  1. Dice the onions and sauté with 1/4 cup of olive oil.
  2. When they turn translucent, add the pine nuts and sauté for 5 more minutes.
  3. Add rice and stir constantly for 5-10 minutes until the rice is translucent.
  4. Add the spices (dried mint, cinnamon, lemon salt, black pepper, dried currants, sugar and allspice) and chopped parsley.
  5. After another quick stir, add 1/2 cup of boiling water and simmer on low medium heat for 15-20 minutes until all the liquid is absorbed by the rice mixture.
  6. Take off heat and let cool.
  7. And now, here comes the fun part. Traditionally, you would put a spoonful of the cooled mixture in the center of the top part of the leaf, fold the sides inwards and then roll the leaf like a cylinder. But since I have “The Ultimate Dolma Machine” (follow the link mentioned in the description section), I just placed a leaf on the rubber compartment of the machine, put a tbps of mixture in the middle and with a single slide, there comes my dolma from the other side of the machine. The process was a breeze. It took me only 10 minutes to roll nearly 40 perfectly shaped dolmas. Below is the process fully photographed.
  8. As the final step, spread a layer of vine leaves on the bottom of a large and heavy pot (to prevent the stuffed leaves from burning).
  9. Lay all your dolmas side by side and tuck very tightly.
  10. Transfer the remaining 1/4 cups of olive oil, juice of half a lemon and 2 cups of boiling water, cover with a plate upside down (so that the dolmas don’t move around in boiling water) and bring to a boil.
  11. Reduce the heat to medium low and simmer until all the water is absorbed (roughly 45-60 minutes).
  12. Transfer to your serving dish and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.98 Kcal (3617 kJ)
Calories from fat 350.89 Kcal
% Daily Value*
Total Fat 38.99g 60%
Sodium 347.22mg 14%
Potassium 820.13mg 17%
Total Carbs 117.74g 39%
Sugars 19.1g 76%
Dietary Fiber 17.93g 72%
Protein 17.21g 34%
Vitamin C 45.8mg 76%
Vitamin A 1.3mg 44%
Iron 31.5mg 175%
Calcium 489.5mg 49%
Amount Per 100 g
Calories 213.84 Kcal (895 kJ)
Calories from fat 86.85 Kcal
% Daily Value*
Total Fat 9.65g 60%
Sodium 85.94mg 14%
Potassium 202.99mg 17%
Total Carbs 29.14g 39%
Sugars 4.73g 76%
Dietary Fiber 4.44g 72%
Protein 4.26g 34%
Vitamin C 11.3mg 76%
Vitamin A 0.3mg 44%
Iron 7.8mg 175%
Calcium 121.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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