Stuffed Chicken Breast (Scd) Recipe

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Stuffed Chicken Breast (Scd)
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Ingredients:

Directions:

  1. Heat oven to 375F.
  2. On stovetop, heat a saute pan, add half the butter. Add onions and mushrooms and saute until golden brown. Add cranberries, prunes, and seasonings and cook for three minutes. Add almond flour and stir well, cooking another 2 minutes until mixture thick and browned.
  3. Spread foil on a small roasting or broiling pan with edges up to prevent juices from leaking. Remove stuffing mixture to a plate and scrape pan bits to the side.
  4. Spread stuffing on half the chicken breast, cover with other half and ties with string in three places.
  5. Brown this roll well on both sides ( about 5 minutes on each side).
  6. Place on foil lined pan and cover loosely with more foil.
  7. Bake covered one hour. Remove foil, add chicken stock to drippings and baste chicken roll. Continue baking another 15 minutes, basting a few times.
  8. Remove chicken and allow it to cool a few minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1444.31 Kcal (6047 kJ)
Calories from fat 1194.97 Kcal
% Daily Value*
Total Fat 132.77g 204%
Cholesterol 461.9mg 154%
Sodium 889.59mg 37%
Potassium 1108.34mg 24%
Total Carbs 19.13g 6%
Sugars 10.48g 42%
Dietary Fiber 3.88g 16%
Protein 53.85g 108%
Vitamin C 11.1mg 19%
Vitamin A 1.5mg 50%
Iron 0.4mg 2%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 213.09 Kcal (892 kJ)
Calories from fat 176.31 Kcal
% Daily Value*
Total Fat 19.59g 204%
Cholesterol 68.15mg 154%
Sodium 131.25mg 37%
Potassium 163.52mg 24%
Total Carbs 2.82g 6%
Sugars 1.55g 42%
Dietary Fiber 0.57g 16%
Protein 7.94g 108%
Vitamin C 1.6mg 19%
Vitamin A 0.2mg 50%
Iron 0.1mg 2%
Calcium 18.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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