Stuffed Cabbage Recipe

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Stuffed Cabbage
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Ingredients
15
Count
Nutrition
283
Calories
Total time
60
Minutes
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Ingredients:

  • 1 large head of cabbage (3 to 3 1/2 lbs)
  • 1 tsp salt
  • 1 1/4 cups milk
  • 2/3 cup breadcrumbs
  • 4 tsp finely chopped onions
  • 1/2 cup brown rice (optional)
  • 2 1/2 tsp salt
  • 1 tsp nutmeg
  • 3 tbsp butter
  • 3 tbsp flour
  • 3/4 tsp salt
  • 1/2 tsp cardamom
  • 2 cups milk

Directions:

  1. Rinse and cut core from cabbage.
  2. Put cabbage in pot and boiling water to cover and 1 tsp salt.
  3. Cover and simmer about 5 minutes, or until leaves are softened.
  4. Carefully separate cabbage leaves and set aside on paper towel to drain.
  5. Filling.
  6. Mix together veal or beef, 1/2 cup rice, 1 1/4 cups milk, bread crumbs, onion, 2 1/2 tsp salt and nutmeg.
  7. Cabbage Rolls.
  8. Place a small cabbage leaf in the center of a large leaf.
  9. Drop about 1/2 cup of meat mixture onto the center of each small leaf.
  10. Roll each leaf, tucking ends in toward center.
  11. Fasten with tooth picks.
  12. Bring water and salt to boil in pot.
  13. Add cabbage rolls one at a time so water continues to boil.
  14. Reduce heat, cover and cook 30 minutes, or until tender.
  15. Carefully remove rolls with a slotted spoon.
  16. Remove tooth picks.
  17. Place rolls in a serving dish and serve with gravy and lingonberry preserves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.02 Kcal (1185 kJ)
Calories from fat 86.45 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 59.92mg 20%
Sodium 1476.82mg 62%
Potassium 712.87mg 15%
Total Carbs 31.82g 11%
Sugars 11.57g 46%
Dietary Fiber 7.16g 29%
Protein 17.37g 35%
Vitamin C 73.6mg 123%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 230.9mg 23%
Amount Per 100 g
Calories 70.68 Kcal (296 kJ)
Calories from fat 21.59 Kcal
% Daily Value*
Total Fat 2.4g 15%
Cholesterol 14.96mg 20%
Sodium 368.8mg 62%
Potassium 178.02mg 15%
Total Carbs 7.95g 11%
Sugars 2.89g 46%
Dietary Fiber 1.79g 29%
Protein 4.34g 35%
Vitamin C 18.4mg 123%
Iron 0.3mg 7%
Calcium 57.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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