Directions:
- Place strawberries and sugar in a bowl. Mash well with a fork.
- Add yogurt and stir to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.9 Kcal (527 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 130.51mg | 5% | |
| Potassium | 360.84mg | 8% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 12.24g | 49% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 22.7mg | 38% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 142.84 Kcal (598 kJ) | ||
| Calories from fat | 52.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 8% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 148.07mg | 5% | |
| Potassium | 409.4mg | 8% | |
| Total Carbs | 20.49g | 6% | |
| Sugars | 13.89g | 49% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 3.28g | 6% | |
| Vitamin C | 25.8mg | 38% | |
| Calcium | 78.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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