Ingredients:
- 1 package premade puff pastry or 1 package shortcrust pastry
- flour , for dusting
- red food coloring (optional)
Directions:
- Roll out the pastry on a floured surface until it is about 1/4 inch thick.
- Grease a muffin tin.
- Cut out circles using a cutter or large glass to fit your muffin tin and put one in each cup.
- The rounds should come up nearly to the top edge of the cups.
- Bake, according to the package directions, with a few beans sprinkled in the bottom of each cup to keep the pastry from rising before you have filled it.
- Meanwhile, mix the strawberries with the honey.
- A few minutes before the pastry is done (this is about after 10 minutes at 400 F in my oven), remove the tray from the oven and scoop out the beans.
- Fill each tin with the strawberries and return to the oven for a couple minutes or just until the pastry is golden.
- Remove from the oven and set aside to cool.
- Meanwhile, in a saucepan mix the water and sugar and boil until clear.
- In a separate bowl, mix cornstarch and water.
- Stir the cornstarch mixture into the sugar mixture and boil until thick, stirring constantly.
- You can add a bit of red food colouring here to make a pretty red, if desired.
- When the tarts are cool, pour a little of the liquid over each one and then chill in the fridge.
- Serve with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.28 Kcal (3204 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.81mg | 1% | |
| Potassium | 1138.04mg | 24% | |
| Total Carbs | 197.54g | 66% | |
| Sugars | 163.99g | 656% | |
| Dietary Fiber | 14.4g | 58% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 422.1mg | 704% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 71.47 Kcal (299 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.57mg | 1% | |
| Potassium | 106.29mg | 24% | |
| Total Carbs | 18.45g | 66% | |
| Sugars | 15.32g | 656% | |
| Dietary Fiber | 1.34g | 58% | |
| Protein | 0.67g | 14% | |
| Vitamin C | 39.4mg | 704% | |
| Calcium | 13.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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