Strawberry Kiwi Tartlets Recipe

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Strawberry Kiwi Tartlets
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Ingredients
9
Count
Nutrition
406
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Beat together the egg and water in a bowl. Brush the puff pastry shells with the egg mixture, and bake shells according to package directions.
  2. Melt the preserves in a saucepan over low heat. Remove from heat, and stir in the strawberry slices.
  3. In a food processor, blend the kiwis and honey until smooth. In a large bowl, beat together the cream and sugar until stiff peaks form.
  4. Fill each puff pastry shell with strawberries, drizzle with kiwi sauce, and top with whipped cream to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.31 Kcal (1701 kJ)
Calories from fat 182.76 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 20.49mg 7%
Sodium 129.74mg 5%
Potassium 194.37mg 4%
Total Carbs 54.09g 18%
Sugars 30.13g 121%
Dietary Fiber 3.33g 13%
Protein 4.95g 10%
Vitamin C 60.3mg 100%
Iron 2.3mg 13%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 231.65 Kcal (970 kJ)
Calories from fat 104.2 Kcal
% Daily Value*
Total Fat 11.58g 31%
Cholesterol 11.68mg 7%
Sodium 73.97mg 5%
Potassium 110.82mg 4%
Total Carbs 30.84g 18%
Sugars 17.18g 121%
Dietary Fiber 1.9g 13%
Protein 2.82g 10%
Vitamin C 34.4mg 100%
Iron 1.3mg 13%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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