Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients:

Directions:

  1. Mix the first seven ingredients ( I put in a jar and shake vigorously)
  2. Place spinach or mixed greens in a bowl with strawberries, cheese and toasted walnuts.
  3. Pour dressing over salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.23 Kcal (3928 kJ)
Calories from fat 733.68 Kcal
% Daily Value*
Total Fat 81.52g 125%
Cholesterol 52.64mg 18%
Sodium 701.82mg 29%
Potassium 925.46mg 20%
Total Carbs 37.07g 12%
Sugars 27.31g 109%
Dietary Fiber 5.31g 21%
Protein 22.38g 45%
Vitamin C 85.5mg 142%
Vitamin A 0.6mg 20%
Iron 4mg 22%
Calcium 585.9mg 59%
Amount Per 100 g
Calories 242.46 Kcal (1015 kJ)
Calories from fat 189.6 Kcal
% Daily Value*
Total Fat 21.07g 125%
Cholesterol 13.6mg 18%
Sodium 181.37mg 29%
Potassium 239.16mg 20%
Total Carbs 9.58g 12%
Sugars 7.06g 109%
Dietary Fiber 1.37g 21%
Protein 5.78g 45%
Vitamin C 22.1mg 142%
Vitamin A 0.2mg 20%
Iron 1mg 22%
Calcium 151.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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