Directions:
- Place half of each ingredient in a blender; cover and process on high until smooth. Pour into a pitcher. Repeat. Refrigerate for 30 minutes. Stir before serving. Yield: 5 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.68 Kcal (790 kJ) | ||
| Calories from fat | 59.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 24.91mg | 8% | |
| Sodium | 18.88mg | 1% | |
| Potassium | 75.94mg | 2% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 27.39g | 110% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 13.6mg | 23% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.16 Kcal (290 kJ) | ||
| Calories from fat | 21.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 10% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 8% | |
| Sodium | 6.92mg | 1% | |
| Potassium | 27.84mg | 2% | |
| Total Carbs | 11.27g | 10% | |
| Sugars | 10.04g | 110% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 0.35g | 2% | |
| Vitamin C | 5mg | 23% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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