Amount Per 1 Serving
Calories	353.91 Kcal (1482 kJ)
Calories from fat	272.75 Kcal
		% Daily Value*
Total Fat	30.31g	47%
Cholesterol	12.28mg	4%
Sodium	142.72mg	6%
Potassium	288.68mg	6%
Total Carbs	15.4g	5%
Sugars	6.29g	25%
Dietary Fiber	4.29g	17%
Protein	10.64g	21%
Vitamin C	46.7mg	78%
Iron	0.9mg	5%
Calcium	130.7mg	13%

Amount Per 100 g
Calories	73.49 Kcal (308 kJ)
Calories from fat	56.63 Kcal
		% Daily Value*
Total Fat	6.29g	47%
Cholesterol	2.55mg	4%
Sodium	29.63mg	6%
Potassium	59.94mg	6%
Total Carbs	3.2g	5%
Sugars	1.31g	25%
Dietary Fiber	0.89g	17%
Protein	2.21g	21%
Vitamin C	9.7mg	78%
Iron	0.2mg	5%
Calcium	27.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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