Directions:
- 1. Pour the water in the blender.
- 2. Add powdered milk & mix well.
- 3. Add the sugar, stir thoroughly.
- 4. Add the vanilla,malted powder,stir.
- 5. Slowly put in the frozen strawberries.
- Until the mixture looks thick.
- 6. You can top this smoothie with a.
- Strawberry that has been dipped in
- Sugar.
- ** Cut the fresh strawberries in half,.
- & freeze in bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.69 Kcal (1058 kJ) | ||
| Calories from fat | 5.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 1% | |
| Sodium | 35.11mg | 1% | |
| Potassium | 343.42mg | 7% | |
| Total Carbs | 63.43g | 21% | |
| Sugars | 58.21g | 233% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 102mg | 170% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 57.24 Kcal (240 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 7.95mg | 1% | |
| Potassium | 77.8mg | 7% | |
| Total Carbs | 14.37g | 21% | |
| Sugars | 13.19g | 233% | |
| Dietary Fiber | 1.16g | 20% | |
| Protein | 1g | 9% | |
| Vitamin C | 23.1mg | 170% | |
| Calcium | 24.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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