Directions:
- Add all ingredients in a blender. Blend.
- Pour into glasses and garnish with a strawberry if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.61 Kcal (1359 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 862.09mg | 36% | |
| Potassium | 434.32mg | 9% | |
| Total Carbs | 72.69g | 24% | |
| Sugars | 23.89g | 96% | |
| Dietary Fiber | 8.93g | 36% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 113.8mg | 190% | |
| Iron | 4.9mg | 27% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 94.34 Kcal (395 kJ) | ||
| Calories from fat | 7.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 4% | |
|---|---|---|---|
| Cholesterol | 2.97mg | 3% | |
| Sodium | 250.54mg | 36% | |
| Potassium | 126.22mg | 9% | |
| Total Carbs | 21.12g | 24% | |
| Sugars | 6.94g | 96% | |
| Dietary Fiber | 2.59g | 36% | |
| Protein | 2.16g | 15% | |
| Vitamin C | 33.1mg | 190% | |
| Iron | 1.4mg | 27% | |
| Calcium | 27.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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