Kiwi- Strawberry Lemonade Recipe

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Kiwi- Strawberry Lemonade
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Ingredients
6
Count
Nutrition
88
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/2 kiwi
  • 3 medium strawberries
  • 1/2 cup water
  • 1 -1 1/2 tbsp sugar
  • 2 ice cubes (optional)

Directions:

  1. Squeeze the kiwi and strawberrysinto a cup.
  2. Use a lemon squeezer to squeeze the lemons.
  3. Add 1/2 cup water.
  4. Add the sugar and stir (if too sour or sweet add a little more water.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.29 Kcal (370 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 5.13mg 0%
Potassium 242.96mg 5%
Total Carbs 23.28g 8%
Sugars 16.45g 66%
Dietary Fiber 3.5g 14%
Protein 1.29g 3%
Vitamin C 84.1mg 140%
Iron 0.6mg 3%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 34.35 Kcal (144 kJ)
Calories from fat 1.21 Kcal
% Daily Value*
Total Fat 0.13g 1%
Sodium 1.99mg 0%
Potassium 94.54mg 5%
Total Carbs 9.06g 8%
Sugars 6.4g 66%
Dietary Fiber 1.36g 14%
Protein 0.5g 3%
Vitamin C 32.7mg 140%
Iron 0.2mg 3%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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