Strawberry Conserve Recipe

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Strawberry Conserve
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Ingredients
3
Count
Nutrition
130
Calories
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Ingredients:

Directions:

  1. Combine all ingredients in a heavy, wide pot. Cover; let sit at room temperature, stirring occasionally, for 2 hours. (The berries will ooze and sugar will dissolve.)
  2. Bring strawberry mixture to a simmer over medium heat. Cook, stirring gently, until strawberries are just tender, about 3 minutes. Using a slotted spoon, transfer strawberries to 1 pint jar. Continue simmering liquid until it thickens into a syrupy consistency, 1-2 minutes. Discard lemon peel and pour syrup over strawberries; seal and let cool to room temperature. Chill for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.84 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.13mg 2%
Sodium 40.89mg 2%
Potassium 346.93mg 7%
Total Carbs 28.06g 9%
Sugars 20.47g 82%
Dietary Fiber 4.54g 18%
Protein 4.09g 8%
Vitamin C 133.8mg 223%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 41.16 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.94mg 2%
Sodium 12.96mg 2%
Potassium 109.97mg 7%
Total Carbs 8.89g 9%
Sugars 6.49g 82%
Dietary Fiber 1.44g 18%
Protein 1.3g 8%
Vitamin C 42.4mg 223%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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