Strawberry-Banana Smoothie Recipe

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Strawberry-Banana Smoothie
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Ingredients:

Directions:

  1. Place items in high speed blender and puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.33 Kcal (809 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.68mg 1%
Sodium 49.49mg 2%
Potassium 628.24mg 13%
Total Carbs 44.82g 15%
Sugars 30.56g 122%
Dietary Fiber 4.82g 19%
Protein 4.88g 10%
Vitamin C 36.7mg 61%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 53.27 Kcal (223 kJ)
Calories from fat 3.04 Kcal
% Daily Value*
Total Fat 0.34g 2%
Cholesterol 1.01mg 1%
Sodium 13.64mg 2%
Potassium 173.12mg 13%
Total Carbs 12.35g 15%
Sugars 8.42g 122%
Dietary Fiber 1.33g 19%
Protein 1.34g 10%
Vitamin C 10.1mg 61%
Calcium 35.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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