Strawberry and Raspberry Pudding Recipe

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Strawberry and Raspberry Pudding
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Ingredients:

Directions:

  1. Preheat oven to 170 C (325 F).
  2. Whisk together eggs, honey, yoghurt, vanilla and cornflour until smooth.
  3. Pour mixture into a greased 23cm ovenproof dish.
  4. Add fruit.
  5. Bake for 23-35 minutes or until pale golden and just set.
  6. Sauce: Whizz/mash fruit until lit reaches a pouring consistency then strain out the pips with a sieve.
  7. Presentation: Dust warm pudding with sugar and serve with a jug of sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.66 Kcal (1887 kJ)
Calories from fat 145.12 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 327.36mg 109%
Sodium 188.59mg 8%
Potassium 519.79mg 11%
Total Carbs 57.54g 19%
Sugars 36.62g 146%
Dietary Fiber 10.05g 40%
Protein 22.79g 46%
Vitamin C 116.2mg 194%
Iron 2.8mg 15%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 90.86 Kcal (380 kJ)
Calories from fat 29.26 Kcal
% Daily Value*
Total Fat 3.25g 25%
Cholesterol 66mg 109%
Sodium 38.02mg 8%
Potassium 104.8mg 11%
Total Carbs 11.6g 19%
Sugars 7.38g 146%
Dietary Fiber 2.03g 40%
Protein 4.59g 46%
Vitamin C 23.4mg 194%
Iron 0.6mg 15%
Calcium 20.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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