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Sticky Grilled Chicken Recipe

Sticky Grilled Chicken Recipe

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Ingredients

Count

Nutrition

4391

Calories

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Ingredients:

Serving

1/4 cup ketchup
1/4 cup marmalade or apricot or peach preserves
1/2 clove garlic, finely chopped
1 tbsp cider vinegar
1/2 tsp red pepper flakes
1/2 tsp chili powder (optional)
1/4 tsp dry mustard (optional)
1 3 1/2- to 4-lb chicken , cut into pieces

Directions:

In a small bowl, whisk together the ketchup, marmalade, garlic, vinegar, red pepper, and the chili powder and mustard (if using). (At this point, the glaze can be covered and refrigerated for up to 2 weeks.) Heat grill to medium. Place the chicken, skin-side up, over indirect heat, close lid, and cook for 25 minutes. Brush the glaze over the skin and continue to cook, brushing once more with the glaze, until cooked through, about 20 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4390.52 Kcal (18382 kJ)
Calories from fat	2621.54 Kcal
		% Daily Value*
Total Fat	291.28g	448%
Cholesterol	1632.6mg	544%
Sodium	1706.89mg	71%
Potassium	3506.27mg	75%
Total Carbs	87.4g	29%
Sugars	50.55g	202%
Dietary Fiber	3.74g	15%
Protein	330.4g	661%
Vitamin C	74.5mg	124%
Iron	19mg	106%
Calcium	262.6mg	26%

Amount Per 100 g
Calories	222.45 Kcal (931 kJ)
Calories from fat	132.82 Kcal
		% Daily Value*
Total Fat	14.76g	448%
Cholesterol	82.72mg	544%
Sodium	86.48mg	71%
Potassium	177.65mg	75%
Total Carbs	4.43g	29%
Sugars	2.56g	202%
Dietary Fiber	0.19g	15%
Protein	16.74g	661%
Vitamin C	3.8mg	124%
Iron	1mg	106%
Calcium	13.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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