Sticky Brown Sugar and Pecan Buns Recipe

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Sticky Brown Sugar and Pecan Buns
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Ingredients:

Directions:

  1. Heat oven to 375°F Place a slice of butter in each cup of a 12-cup muffin tin. Top with the brown sugar, then the pecans,.
  2. Unfold a sheet of puff pastry onto a cutting board. Gently rub 1/2 tsp cinnamon onto one side of one sheet. Cut into 6 strips (about 1-1/2 wide). Holding the strip at each end, loosely twist, the shape into a coil. Tuck the end under the center and place on top of the nuts. Repeat with remaining sheet.
  3. Bake until the pastry is puffed and golden brown, 20 to 22 minutes. Remove from the oven and immediately invert onto a baking sheet. Let cool for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.43 Kcal (764 kJ)
Calories from fat 126.94 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 10.17mg 3%
Sodium 22.71mg 1%
Potassium 60.84mg 1%
Total Carbs 14.06g 5%
Sugars 9.37g 37%
Dietary Fiber 1.16g 5%
Protein 1.59g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 573.61 Kcal (2402 kJ)
Calories from fat 399.14 Kcal
% Daily Value*
Total Fat 44.35g 22%
Cholesterol 31.97mg 3%
Sodium 71.41mg 1%
Potassium 191.29mg 1%
Total Carbs 44.22g 5%
Sugars 29.46g 37%
Dietary Fiber 3.64g 5%
Protein 5g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2mg 4%
Calcium 59.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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