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Stewed Dried Plums in Marsala Recipe

Stewed Dried Plums in Marsala Recipe

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

1 orange
1 lemon
3 cups pitted dried plums (about 1 lb)
2 cups orange juice
1 cup sweet marsala wine
1 (3-inch) cinnamon stick
yogurt cream

Directions:

Carefully remove rinds from orange and lemon using a vegetable peeler, making sure to avoid white pith; discard orange and lemon.
Place rinds, plums, juice, Marsala, and cinnamon in an electric slow cooker; stir to combine. Cover and cook on low 4 hours or until plums are very tender. Discard rinds and cinnamon stick. Cover and chill plum mixture overnight. Serve at room temperature with Yogurt Cream.
Note: Nutritional totals include Yogurt Cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.25 Kcal (884 kJ)
Calories from fat	20.25 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	5.63mg	2%
Sodium	253.15mg	11%
Potassium	578.6mg	12%
Total Carbs	49.6g	17%
Sugars	28.19g	113%
Dietary Fiber	4.51g	18%
Protein	2.37g	5%
Vitamin C	44.8mg	75%
Iron	1mg	6%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	88.78 Kcal (372 kJ)
Calories from fat	8.51 Kcal
		% Daily Value*
Total Fat	0.95g	3%
Cholesterol	2.36mg	2%
Sodium	106.39mg	11%
Potassium	243.17mg	12%
Total Carbs	20.84g	17%
Sugars	11.85g	113%
Dietary Fiber	1.9g	18%
Protein	0.99g	5%
Vitamin C	18.8mg	75%
Iron	0.4mg	6%
Calcium	16.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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