Stew From Sunday's Roast Recipe

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Ingredients

Count

Nutrition

295

Calories

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Ingredients:

Serving

4 carrots, scraped and sliced
2 large potatoes, peeled and cubed
2 medium onions, chopped
3 to 4 cups cooked, cubed roast beef
1 (14 1/2-oz) can tomatoes, undrained and chopped
1 (8 3/4-oz) can whole kernel corn
1 (8 1/2-oz) can green peas
1 cup shredded cabbage
1/2 cup catsup
1 tsp salt
1/2 tsp pepper
1/2 tsp celery salt

Directions:

Combine carrots, potatoes, onion, and water to cover in a large Dutch oven. Bring to a boil. Reduce heat; simmer 10 minutes. Stir in remaining ingredients. Simmer 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.48 Kcal (1237 kJ)
Calories from fat	85.53 Kcal
		% Daily Value*
Total Fat	9.5g	15%
Cholesterol	98.19mg	33%
Sodium	564.13mg	24%
Potassium	745.7mg	16%
Total Carbs	18.11g	6%
Sugars	7.92g	32%
Dietary Fiber	3.06g	12%
Protein	33.78g	68%
Vitamin C	10.2mg	17%
Vitamin A	0.6mg	21%
Iron	2.7mg	15%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	120.96 Kcal (506 kJ)
Calories from fat	35.02 Kcal
		% Daily Value*
Total Fat	3.89g	15%
Cholesterol	40.2mg	33%
Sodium	230.95mg	24%
Potassium	305.28mg	16%
Total Carbs	7.41g	6%
Sugars	3.24g	32%
Dietary Fiber	1.25g	12%
Protein	13.83g	68%
Vitamin C	4.2mg	17%
Vitamin A	0.3mg	21%
Iron	1.1mg	15%
Calcium	23.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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