Directions:
- Mix barebcue sauce, steak sauce, oil, red wine vinegar, soy sauce, and garlic in a shallow baking dish.
- Add a flank steak; cover and refrigerate at least 1 hour before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 806.66 Kcal (3377 kJ) | ||
| Calories from fat | 270.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.09g | 46% | |
|---|---|---|---|
| Sodium | 4918.6mg | 205% | |
| Potassium | 904.07mg | 19% | |
| Total Carbs | 132.34g | 44% | |
| Sugars | 100.69g | 403% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 3.9mg | 22% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 197.59 Kcal (827 kJ) | ||
| Calories from fat | 66.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 46% | |
|---|---|---|---|
| Sodium | 1204.8mg | 205% | |
| Potassium | 221.45mg | 19% | |
| Total Carbs | 32.42g | 44% | |
| Sugars | 24.66g | 403% | |
| Dietary Fiber | 1.05g | 17% | |
| Protein | 1.37g | 11% | |
| Vitamin C | 2mg | 13% | |
| Iron | 0.9mg | 22% | |
| Calcium | 28.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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