Directions:
- Saute onion, garlic, pepper, zucchini, asparagus and snow peas in oil in skillet.until tender, about 7 - 10 minutes.
- Toss the vegetables and noodles in the marinade; season with pepper.
- Garnish with toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.76 Kcal (1552 kJ) | ||
| Calories from fat | 167.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Sodium | 8.47mg | 0% | |
| Potassium | 234.53mg | 5% | |
| Total Carbs | 47.63g | 16% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.6mg | 92% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 161.68 Kcal (677 kJ) | ||
| Calories from fat | 72.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 29% | |
|---|---|---|---|
| Sodium | 3.69mg | 0% | |
| Potassium | 102.27mg | 5% | |
| Total Carbs | 20.77g | 16% | |
| Sugars | 4.66g | 43% | |
| Dietary Fiber | 2.89g | 26% | |
| Protein | 2.25g | 10% | |
| Vitamin C | 15.2mg | 58% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 7.2mg | 92% | |
| Calcium | 88.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili - The Heat is On!
Canola oil, Onions, chopped, Garlic, sliced and 12 more.. -
Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
Rice vinegar, Low-sodium soy sauce, Dark sesame oil and 12 more.. -
Katzen's Minestrone (Vegetarian)
Heads garlic (whole ), Water, Bay leaves and 20 more.. -
Snowmobile Stew
Canola oil, Onion, Carrot, Bell pepper, Zucchini and 6 more.. -
Tofu Masala
Canola oil, Firm tofu, cubed, Canola oil, Onion, chopped and 7 more.. -
Cheesesteak Sliders
Canola oil, Sliced onion, Garlic cloves, chopped and 7 more.. -
Maryland Crab Soup
Onion, chopped, Garlic, minced, Green bell pepper, chopped and 11 more.. -
Black Bean Soup
Canola oil, Onion, diced, Garlic, minced and 10 more.. -
Gingered Beef Stir-Fry
Egg beater, Cornstarch, Sugar, Ground ginger, Pepper and 9 more.. -
Potato and Vegetable Frittata
Olive oil, Chopped onion, Garlic, minced and 12 more.. -
Spicy Tilapia With Mushrooms and Zucchini
Olive oil, Chopped onion, Garlic clove, minced and 9 more.. -
Mafe (Senegalese Beef Stew)
Peanut butter, Stock (your choice, preferably unsalted ) and 11 more.. -
Quick and Easy Pansit
Rice sticks, Canola oil, Onion, chopped and 10 more.. -
Ratatouille Tart
Olive oil, Eggplant, peeled and cut into 1/2 inch cubes and 12 more..
Also Try
-
Spring Vegetables with Lemon and Tarragon
Carrots , halved lengthwise and cut into 2-inch pieces and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
