Spring Greens with Soppressata and Grapefruit Recipe

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Spring Greens with Soppressata and Grapefruit
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Ingredients:

Directions:

  1. Cut peel and white pith from grapefruit. Holding grapefruit over bowl to catch juices, cut between membranes to release segments.
  2. Combine shallot and vinegar in small bowl. Let stand 15 minutes. Add enough additional grapefruit juice to collected juices to measure 1/4 cup; whisk into vinegar. Add tarragon. Whisk in oil. Season with salt and pepper.
  3. Place greens in large bowl. Drizzle 2/3 of dressing over and toss to coat. Divide salad among 4 plates. Scatter soppressata over each. Top with grapefruit and Parmesan. Drizzle remaining dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.99 Kcal (1344 kJ)
Calories from fat 237.69 Kcal
% Daily Value*
Total Fat 26.41g 41%
Cholesterol 15mg 5%
Sodium 502.49mg 21%
Potassium 220.64mg 5%
Total Carbs 12.89g 4%
Sugars 1.4g 6%
Dietary Fiber 1.77g 7%
Protein 9.79g 20%
Vitamin C 47mg 78%
Iron 0.2mg 1%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 166.51 Kcal (697 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 41%
Cholesterol 7.78mg 5%
Sodium 260.66mg 21%
Potassium 114.46mg 5%
Total Carbs 6.69g 4%
Sugars 0.73g 6%
Dietary Fiber 0.92g 7%
Protein 5.08g 20%
Vitamin C 24.4mg 78%
Iron 0.1mg 1%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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