Directions:
- Soak wooden skewers in water for 1 hour.
- Lightly toast 3 slices of bread and cut each slice into 9 pieces.
- Soak 1 slice of bread in milk and squeeze out reserving excess milk.
- Slice mozzarella and cut into 18 pieces.
- In bowl combine chop meat, squeezed slice of white bread, 1 egg, grated cheese, parsley, salt and pepper.
- Mix well with your hands.
- Separate beef mixture into 18 pieces and roll each piece round like a little meatball.
- Hold 2 skewers together with a little space inbetween and place one piece of bread on skewers, followed by a meatball followed by a piece of mozzarella, then another piece of bread, meatball and mozzarella, then another bread, meatball, mozzarella and end with bread.
- Beat egg and excess milk together.
- Roll filled skewers in egg mixture and then in breadcrumbs making sure to coat the whole thing.
- Heat oil in large frying pan.
- If wooden skewers are too long, cut off excess leaving about 3/4 on each end.
- Fry in oil turning often as mozzarella melts and you want to coat the spittini with the mozzarella and not lose it.
- Serve warm or cold - great the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.03 Kcal (1298 kJ) | ||
| Calories from fat | 64.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 99.66mg | 33% | |
| Sodium | 1670.23mg | 70% | |
| Potassium | 429.01mg | 9% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 34.71g | 69% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.6mg | 26% | |
| Calcium | 545mg | 54% | |
| Amount Per 100 g | |||
| Calories | 173.01 Kcal (724 kJ) | ||
| Calories from fat | 36.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 11% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 33% | |
| Sodium | 932.05mg | 70% | |
| Potassium | 239.4mg | 9% | |
| Total Carbs | 14.03g | 8% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 1.96g | 14% | |
| Protein | 19.37g | 69% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 2.6mg | 26% | |
| Calcium | 304.1mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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