Spirited Fruit Recipe

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Spirited Fruit
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Ingredients
5
Count
Nutrition
191
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine sugar and water in a large stainless or enamel pot.
  2. Bring to a boil.
  3. Add fruit and return to a boil, boil for 5 minutes.
  4. Pack hot fruit in hot jars.
  5. Add 1 tablespoon of the rum or brandy and 1 1/2 tsp of kahlua, cognac or creme de menthe to each jar.
  6. Add the hot syrup leaving 1/4 inch head space.
  7. Seal and process 20 minutes at altitudes up to 1000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.92 Kcal (799 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.96mg 0%
Potassium 173.13mg 4%
Total Carbs 47.31g 16%
Sugars 39.88g 160%
Dietary Fiber 4.46g 18%
Vitamin C 6mg 10%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 78.4 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.22mg 0%
Potassium 71.09mg 4%
Total Carbs 19.43g 16%
Sugars 16.37g 160%
Dietary Fiber 1.83g 18%
Vitamin C 2.4mg 10%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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