Spinach Slice Recipe

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Spinach Slice
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Ingredients:

Directions:

  1. Preheat oven to 180°C Grease and line a 26x16cm slice pan with baking paper, extending it on long sides for handles.
  2. Squeeze out excess liquid from spinach. Scatter spinach, capsicum, ricotta, onion and parsley in prepared dish. Whish eggs with cream, parmesan and garlic; season with salt. pour egg mixture over ricotta mixture, using a fork to distribute evenly.
  3. Bake for 35-40 minutes or until set and golden. Cool completely in dish. Cover; chill until needed. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18399.98 Kcal (77037 kJ)
Calories from fat 3180.66 Kcal
% Daily Value*
Total Fat 353.41g 544%
Cholesterol 213.22mg 71%
Sodium 304.85mg 13%
Potassium 375.32mg 8%
Total Carbs 7.21g 2%
Sugars 0.95g 4%
Dietary Fiber 468.2g 1873%
Protein 883.47g 1767%
Vitamin C 8.9mg 15%
Vitamin A 0.4mg 14%
Iron 2.1mg 12%
Calcium 343.9mg 34%
Amount Per 100 g
Calories 7536.57 Kcal (31554 kJ)
Calories from fat 1302.79 Kcal
% Daily Value*
Total Fat 144.75g 544%
Cholesterol 87.34mg 71%
Sodium 124.87mg 13%
Potassium 153.73mg 8%
Total Carbs 2.95g 2%
Sugars 0.39g 4%
Dietary Fiber 191.77g 1873%
Protein 361.87g 1767%
Vitamin C 3.7mg 15%
Vitamin A 0.2mg 14%
Iron 0.9mg 12%
Calcium 140.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 396.7
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • high fiber

Bad Points

  • High in Total Fat

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