Spinach Salad Recipe

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Spinach Salad
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Ingredients:

Directions:

  1. Fry the bacon until all fat is rendered and it is crispy. Set aside and let cool before crumbling into pieces.
  2. Mix all dressing ingredients and bacon pieces well ommitting the pepper (either shake in a jar or whisk vigorously) until completely combined and set aside.
  3. Mix spinach, mushrooms, onions, and eggs in a big salad bowl. Pour all dressing all over salad and toss well. Serve within 15 minutes with a sprinkling of pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.94 Kcal (950 kJ)
Calories from fat 155.18 Kcal
% Daily Value*
Total Fat 17.24g 27%
Cholesterol 157.98mg 53%
Sodium 284.69mg 12%
Potassium 486.54mg 10%
Total Carbs 7.66g 3%
Sugars 3.52g 14%
Dietary Fiber 1.6g 6%
Protein 10.88g 22%
Vitamin C 17.7mg 29%
Iron 2.4mg 13%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 123.15 Kcal (516 kJ)
Calories from fat 84.21 Kcal
% Daily Value*
Total Fat 9.36g 27%
Cholesterol 85.73mg 53%
Sodium 154.49mg 12%
Potassium 264.03mg 10%
Total Carbs 4.15g 3%
Sugars 1.91g 14%
Dietary Fiber 0.87g 6%
Protein 5.91g 22%
Vitamin C 9.6mg 29%
Iron 1.3mg 13%
Calcium 40.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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