Spinach and Persimmon Salad Recipe

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Spinach and Persimmon Salad
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Ingredients:

Directions:

  1. In a large bowl, mix vinegar, marmalade, and sesame oil. Add salt and pepper to taste. Add spinach, persimmons, and pecans. Mix gently to coat with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1696.79 Kcal (7104 kJ)
Calories from fat 1222.32 Kcal
% Daily Value*
Total Fat 135.81g 209%
Sodium 485mg 20%
Potassium 3930.35mg 84%
Total Carbs 115.85g 39%
Sugars 62.99g 252%
Dietary Fiber 31.25g 125%
Protein 35.93g 72%
Vitamin C 268.8mg 448%
Iron 22.3mg 124%
Calcium 727.8mg 73%
Amount Per 100 g
Calories 171.44 Kcal (718 kJ)
Calories from fat 123.5 Kcal
% Daily Value*
Total Fat 13.72g 209%
Sodium 49mg 20%
Potassium 397.12mg 84%
Total Carbs 11.71g 39%
Sugars 6.36g 252%
Dietary Fiber 3.16g 125%
Protein 3.63g 72%
Vitamin C 27.2mg 448%
Iron 2.3mg 124%
Calcium 73.5mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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