Spicy Thai Steamed Mussels Recipe

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Ingredients

Count

Nutrition

362

Calories

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Ingredients:

Serving

5 lb mussels ( preferably cultivated)
3 limes
a 13 1/2-oz can unsweetened coconut milk
1/3 cup dry white wine
1 1/2 tbsp thai red curry paste
1 1/2 tbsp minced garlic
1 tbsp asian fish sauce
1 tbsp sugar
2 cups fresh cilantro sprigs
accompaniment: lime wedges

Directions:

Scrub mussels well and remove beards. Squeeze enough juice from limes to measure 1/3 cup. In an 8-quart kettle boil lime juice, coconut milk, wine, curry paste, garlic, fish sauce, and sugar over high heat, stirring, 2 minutes. Add mussels, tossing to combine. Cook mussels, covered, stirring occasionally, until opened, about 5 to 8 minutes. (Discard any unopened mussels.) Chop cilantro and toss with mussels.
Serve mussels with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.54 Kcal (1514 kJ)
Calories from fat	73.02 Kcal
		% Daily Value*
Total Fat	8.11g	12%
Cholesterol	105.82mg	35%
Sodium	1375.29mg	57%
Potassium	1297.56mg	28%
Total Carbs	21.77g	7%
Sugars	2.34g	9%
Dietary Fiber	1.36g	5%
Protein	46.14g	92%
Vitamin C	42.2mg	70%
Iron	15.6mg	87%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	82.2 Kcal (344 kJ)
Calories from fat	16.6 Kcal
		% Daily Value*
Total Fat	1.84g	12%
Cholesterol	24.06mg	35%
Sodium	312.7mg	57%
Potassium	295.03mg	28%
Total Carbs	4.95g	7%
Sugars	0.53g	9%
Dietary Fiber	0.31g	5%
Protein	10.49g	92%
Vitamin C	9.6mg	70%
Iron	3.6mg	87%
Calcium	27.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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