| Amount Per 1 Serving | |||
| Calories | 231.94 Kcal (971 kJ) | ||
| Calories from fat | 160.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.84g | 27% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 562.42mg | 23% | |
| Potassium | 136.56mg | 3% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 125.9mg | 210% | |
| Vitamin A | 2.8mg | 94% | |
| Iron | 14.1mg | 78% | |
| Calcium | 289.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 73.88 Kcal (309 kJ) | ||
| Calories from fat | 51.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 27% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 3% | |
| Sodium | 179.14mg | 23% | |
| Potassium | 43.5mg | 3% | |
| Total Carbs | 4.87g | 5% | |
| Sugars | 1.44g | 18% | |
| Dietary Fiber | 2.21g | 28% | |
| Protein | 2.2g | 14% | |
| Vitamin C | 40.1mg | 210% | |
| Vitamin A | 0.9mg | 94% | |
| Iron | 4.5mg | 78% | |
| Calcium | 92.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.