Ingredients:
- a 7-oz jar roasted red peppers, drained, rinsed , patted very dry between paper towels, and chopped fine
Directions:
- Preheat oven to 425°F. and butter twelve 1/3-cup muffin tins.
- In a bowl whisk together cornmeal, flour, sugar, baking powder, baking soda, salt, and Cheddar. In a small bowl whisk together buttermilk, egg, butter, and chilies. Add buttermilk mixture to cornmeal mixture, stirring until just combined, and stir in roasted peppers (do not overmix).
- Divide batter evenly among muffin tins and bake in middle of oven 15 to 20 minutes, or until golden and a tester comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.03 Kcal (733 kJ) | ||
| Calories from fat | 94.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 14% | |
| Sodium | 355.66mg | 15% | |
| Potassium | 133.92mg | 3% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.77g | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 287.19 Kcal (1202 kJ) | ||
| Calories from fat | 155.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 16% | |
|---|---|---|---|
| Cholesterol | 69.47mg | 14% | |
| Sodium | 583.56mg | 15% | |
| Potassium | 219.73mg | 3% | |
| Total Carbs | 25.76g | 5% | |
| Sugars | 2.54g | 6% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 6.18g | 8% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.9mg | 3% | |
| Calcium | 136.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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