Spicy Chicken Wings with Gorgonzola Cilantro Dressing Recipe

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Spicy Chicken Wings with Gorgonzola Cilantro Dressing
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Ingredients:

Directions:

  1. Cut chicken wings at the joint, discarding the outermost bony portion of the wing. Rinse the wings, let dry and set aside. Place oil in a large stockpot and place on stovetop over a medium-high heat. Be very careful when deep frying in the kitchen, and pay careful attention to how the oil looks. If the oil is smoking when there is nothing in the pot then the oil has gotten too hot, turn off the heat immediately and cover the pot if you can. Let the oil cool and start over again. Never place anything in heated oil that is dripping wet unless it is a batter.
  2. Place dried chicken wings in heated oil in batches so that the oil temperature stays constant. Cook the wings until they are golden brown and the meat starts to pull away from the bones. Remove the wings from the hot oil with a slotted spoon into a mixing bowl. Add enough red pepper sauce to evenly coat the wings, and place wings in broiler pan. Crisp wings under broiler quickly and serve with Gorgonzola Cilantro dressing.
  3. Gorgonzola Cilantro Dressing:
  4. In a mixing bowl place mayonnaise, sour cream, Gorgonzola cheese, salt and cilantro. Let sit for at least 1 hour before serving so that the flavors meld together. Serve with carrots and celery along with the spicy chicken wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3557.89 Kcal (14896 kJ)
Calories from fat 2526.93 Kcal
% Daily Value*
Total Fat 280.77g 432%
Cholesterol 800.01mg 267%
Sodium 5150.55mg 215%
Potassium 3956.5mg 84%
Total Carbs 81.46g 27%
Sugars 31.18g 125%
Dietary Fiber 36.61g 146%
Protein 205.92g 412%
Vitamin C 9mg 15%
Vitamin A 1.5mg 49%
Iron 25.9mg 144%
Calcium 882.2mg 88%
Amount Per 100 g
Calories 292.49 Kcal (1225 kJ)
Calories from fat 207.74 Kcal
% Daily Value*
Total Fat 23.08g 432%
Cholesterol 65.77mg 267%
Sodium 423.42mg 215%
Potassium 325.26mg 84%
Total Carbs 6.7g 27%
Sugars 2.56g 125%
Dietary Fiber 3.01g 146%
Protein 16.93g 412%
Vitamin C 0.7mg 15%
Vitamin A 0.1mg 49%
Iron 2.1mg 144%
Calcium 72.5mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.8
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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