Spicy Cheese Grits Recipe

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Ingredients:

Serving

Directions:

Bring 3 cups water and 1 tsp. salt to a boil in a large saucepan over medium-high heat; gradually stir in grits. Reduce heat to medium-low, and cook, stirring often, 5 minutes or until thickened. Stir in corn, cheese, and pepper; cook, stirring constantly, 1 minute or until cheese is melted.
Note: For testing purposes only, we used J. L. Kraft Specialty Gourmet Pepperjack and Jalapeño Spreadable Cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.66 Kcal (1703 kJ)
Calories from fat	71.69 Kcal
		% Daily Value*
Total Fat	7.97g	12%
Cholesterol	20.98mg	7%
Sodium	2514.09mg	105%
Potassium	456.97mg	10%
Total Carbs	66.88g	22%
Sugars	4.53g	18%
Dietary Fiber	6.73g	27%
Protein	17.26g	35%
Iron	2mg	11%
Calcium	145.9mg	15%

Amount Per 100 g
Calories	110.13 Kcal (461 kJ)
Calories from fat	19.41 Kcal
		% Daily Value*
Total Fat	2.16g	12%
Cholesterol	5.68mg	7%
Sodium	680.86mg	105%
Potassium	123.76mg	10%
Total Carbs	18.11g	22%
Sugars	1.23g	18%
Dietary Fiber	1.82g	27%
Protein	4.68g	35%
Iron	0.6mg	11%
Calcium	39.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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