Ingredients:
- 1 (4- by 1-inch) strip fresh lemon zest, removed with a vegetable peeler
- 1/8 tsp cardamom seeds (from 4 pods)
Directions:
- Bring water, salt, zest, cinnamon stick, and cardamom to a boil in a 2-quart heavy saucepan. Stir in rice and return to a boil, then cover tightly and reduce heat to low. Cook until water is absorbed, about 15 minutes.
- Remove from heat and fluff rice with a fork, then cover pan and let stand 5 minutes. Discard zest and cinnamon stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.63 Kcal (325 kJ) | ||
| Calories from fat | 3.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 292.26mg | 12% | |
| Potassium | 15.59mg | 0% | |
| Total Carbs | 17.75g | 6% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.33g | 3% | |
| Iron | 17.7mg | 99% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.65 Kcal (262 kJ) | ||
| Calories from fat | 3.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 235.86mg | 12% | |
| Potassium | 12.58mg | 0% | |
| Total Carbs | 14.32g | 6% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 1.07g | 3% | |
| Iron | 14.3mg | 99% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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