Spiced Kirby Pickles Recipe

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Spiced Kirby Pickles
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Ingredients:

Directions:

  1. In one 2-quart heatproof jar or a few smaller jars,pack the cucumbers, cloves, bay leaves, chiles, peppercorns, coriander, mustard, fennel and cumin.
  2. In a small saucepan, combine the vinegar with the water, garlic, salt and sugar. Bring to a boil. Simmer until the salt and sugar dissolve. Ladle the pickling liquid into the jar; if necessary, add more vinegar to cover the cucumbers. Let the pickles cool, then cover with a lid and refrigerate until flavorful, about 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.37 Kcal (2124 kJ)
Calories from fat 121.96 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 4.24mg 1%
Sodium 3314.12mg 138%
Potassium 529.8mg 11%
Total Carbs 67.84g 23%
Sugars 31.27g 125%
Dietary Fiber 22.56g 90%
Protein 21.66g 43%
Vitamin C 124.1mg 207%
Iron 7.2mg 40%
Calcium 580.3mg 58%
Amount Per 100 g
Calories 23.4 Kcal (98 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 21%
Cholesterol 0.2mg 1%
Sodium 152.87mg 138%
Potassium 24.44mg 11%
Total Carbs 3.13g 23%
Sugars 1.44g 125%
Dietary Fiber 1.04g 90%
Protein 1g 43%
Vitamin C 5.7mg 207%
Iron 0.3mg 40%
Calcium 26.8mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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