Directions:
- Into a microwave safe mug, pour the apple cider, orange juice and the rum.
- Stir in the sugar and add the cinnamon stick and clove.
- Heat in microwave on HIGH setting for 2 1/2* minutes (*please note: use caution here, as all microwaves are different- - your drink may be hot in only one minute!), until hot.
- Remove the spices and discard.
- Serve hot with a squeeze of fresh lemon juice, and an orange slice for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.49 Kcal (680 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.13mg | 0% | |
| Potassium | 282.67mg | 6% | |
| Total Carbs | 23.93g | 8% | |
| Sugars | 21.35g | 85% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 29.8mg | 50% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.25 Kcal (298 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.25mg | 0% | |
| Potassium | 123.95mg | 6% | |
| Total Carbs | 10.49g | 8% | |
| Sugars | 9.36g | 85% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 13.1mg | 50% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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