Spiced Cushaw Pudding Recipe

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Ingredients

Count

Nutrition

272

Calories

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Ingredients:

Serving

1 (6-lb) cushaw squash
1 cup butter or margarine, softened
1 cup sugar
1 cup firmly packed brown sugar
1 tsp ground cinnamon
1 tsp ground nutmeg
1 tbsp grated orange rind
2 tsp grated lemon rind
1/2 cup evaporated milk
1/2 cup milk
1 egg, beaten
additional ground cinnamon (optional)
additional ground nutmeg (optional)

Directions:

Cut squash in half lengthwise; remove seeds and any fibrous material from center of squash. Cut squash into smaller pieces and place in a shallow baking dish; cover tightly. Bake at 350° for 1 hour and 15 minutes or until tender.
Remove squash from baking dish. Remove pulp from squash; discard skin. Mash pulp well using a fork. Drain thoroughly.
Combine mashed squash, butter, sugar, 1 teaspoon cinnamon, 1 teaspoon nutmeg, and rind in a large Dutch oven. Cook over medium heat 45 minutes or until thickened, stirring frequently. Add milk and egg, stirring well. Cook 10 minutes, stirring frequently.
Spoon squash mixture into twelve lightly greased 6-ounce custard cups. Sprinkle with additional spices, if desired. Bake at 325° for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.92 Kcal (1138 kJ)
Calories from fat	150.04 Kcal
		% Daily Value*
Total Fat	16.67g	26%
Cholesterol	59.38mg	20%
Sodium	29.3mg	1%
Potassium	86.13mg	2%
Total Carbs	30.43g	10%
Sugars	28.44g	114%
Dietary Fiber	0.18g	1%
Protein	1.83g	4%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	65mg	7%

Amount Per 100 g
Calories	368.53 Kcal (1543 kJ)
Calories from fat	203.35 Kcal
		% Daily Value*
Total Fat	22.59g	26%
Cholesterol	80.47mg	20%
Sodium	39.71mg	1%
Potassium	116.73mg	2%
Total Carbs	41.25g	10%
Sugars	38.54g	114%
Dietary Fiber	0.24g	1%
Protein	2.48g	4%
Vitamin C	1mg	1%
Vitamin A	0.3mg	6%
Iron	0.4mg	2%
Calcium	88.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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