Spice-Up-The Party Ham Spread Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb cooked ham (about 3 cups)
1/2 cup light mayonnaise
1/4 cup dijon mustard
1/3 cup pecans, finely chopped
1 tbsp sweet pickle relish (optional)
1/2 tsp worcestershire sauce
1/8 tsp prepared horseradish, if you prefer (up to 1/4 tsp. (or more )
1/8 tsp hot pepper sauce (or more to your taste )

Directions:

Grind the ham in a food processor. Add the remaining ingredients; process until combined. Transfer to a bowl; refrigerate for at least 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.84 Kcal (305 kJ)
Calories from fat	43.07 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Cholesterol	5.95mg	2%
Sodium	292.52mg	12%
Potassium	61.56mg	1%
Total Carbs	3.12g	1%
Sugars	0.66g	3%
Dietary Fiber	0.45g	2%
Protein	4.6g	9%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	198.79 Kcal (832 kJ)
Calories from fat	117.56 Kcal
		% Daily Value*
Total Fat	13.06g	7%
Cholesterol	16.23mg	2%
Sodium	798.33mg	12%
Potassium	168.02mg	1%
Total Carbs	8.52g	1%
Sugars	1.81g	3%
Dietary Fiber	1.24g	2%
Protein	12.55g	9%
Vitamin C	1.1mg	1%
Iron	0.5mg	1%
Calcium	17.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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