Speedy Mexican Layer Dip Recipe

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Speedy Mexican Layer Dip
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Ingredients
5
Count
Nutrition
91
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Spread cream cheese evenly on the bottom of a 9-inch pieplate.
  2. Spoon salsa over cream cheese; sprinkle evenly with Cheddar cheese and green onions.
  3. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.07 Kcal (381 kJ)
Calories from fat 61.61 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 22.88mg 8%
Sodium 343.41mg 14%
Potassium 116.52mg 2%
Total Carbs 3.68g 1%
Sugars 1.96g 8%
Dietary Fiber 0.83g 3%
Protein 4.71g 9%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 116.7 Kcal (489 kJ)
Calories from fat 78.95 Kcal
% Daily Value*
Total Fat 8.77g 11%
Cholesterol 29.32mg 8%
Sodium 440.06mg 14%
Potassium 149.31mg 2%
Total Carbs 4.72g 1%
Sugars 2.51g 8%
Dietary Fiber 1.06g 3%
Protein 6.04g 9%
Vitamin C 2.3mg 3%
Vitamin A 0.4mg 10%
Iron 0.1mg 0%
Calcium 155.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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