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Spaghetti with Turkey Meatballs Recipe

Spaghetti with Turkey Meatballs Recipe

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Ingredients

Count

Nutrition

549

Calories

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Ingredients:

Serving

1 (9-oz) package refrigerated fettuccine
3 (4-oz) links sweet italian turkey sausage
1 tbsp extra-virgin olive oil
2 cups sliced onions
1/4 tsp crushed red pepper
2 large garlic cloves, crushed
2 cups lower-sodium marinara sauce (such as mccutcheon's)
1/2 oz pecorino cheese, grated (about 2 tbsp packed)
8 basil leaves , torn

Directions:

Cook the pasta according to package directions, omitting salt and fat; drain.
Remove casing from sausages. Shape sausages into 12 (1-inch) balls. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add meatballs to pan; cook 7 minutes, browning on all sides. Remove the meatballs from pan. Add onions, red pepper, and garlic to pan; sauté for 2 minutes. Return meatballs and add marinara sauce to pan, and bring to a simmer over medium heat, scraping pan to loosen browned bits. Reduce heat to medium-low, and simmer 5 minutes or until meatballs are done. Add pasta to sauce mixture; toss well. Sprinkle with cheese and basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.41 Kcal (2300 kJ)
Calories from fat	255.72 Kcal
		% Daily Value*
Total Fat	28.41g	44%
Cholesterol	85.9mg	29%
Sodium	1137.81mg	47%
Potassium	540.99mg	12%
Total Carbs	50.91g	17%
Sugars	12.69g	51%
Dietary Fiber	6.8g	27%
Protein	24.81g	50%
Vitamin C	45.2mg	75%
Iron	9.6mg	53%
Calcium	238.4mg	24%

Amount Per 100 g
Calories	143.39 Kcal (600 kJ)
Calories from fat	66.74 Kcal
		% Daily Value*
Total Fat	7.42g	44%
Cholesterol	22.42mg	29%
Sodium	296.96mg	47%
Potassium	141.2mg	12%
Total Carbs	13.29g	17%
Sugars	3.31g	51%
Dietary Fiber	1.77g	27%
Protein	6.47g	50%
Vitamin C	11.8mg	75%
Iron	2.5mg	53%
Calcium	62.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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