Directions:
- Combine first 7 ingredients. Stir in mayo until combined. Taste and add salt / pepper if necessary. I find the cheese and spices usually do not need additional salt.
- If you can find it, use chipotle chile powder - it give the dip a wonderful smoky taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117 Kcal (490 kJ) | ||
| Calories from fat | 95.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 21.46mg | 7% | |
| Sodium | 208.18mg | 9% | |
| Potassium | 36.72mg | 1% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 264.23 Kcal (1106 kJ) | ||
| Calories from fat | 215.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 16% | |
|---|---|---|---|
| Cholesterol | 48.46mg | 7% | |
| Sodium | 470.14mg | 9% | |
| Potassium | 82.93mg | 1% | |
| Total Carbs | 3.38g | 0% | |
| Sugars | 1.78g | 3% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 9.74g | 9% | |
| Vitamin C | 2.5mg | 2% | |
| Vitamin A | 0.6mg | 10% | |
| Iron | 0.4mg | 1% | |
| Calcium | 239.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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