Directions:
- Put the red potatoes and sweet potatoes in a large pot; add water to cover.
- Cover pot and bring to a boil; reduce to low heat.
- Cook, uncovered for 20-25 minutes or until the sweet potatoes are tender.
- Remove the sweet potatoes and continue cooking 10-15 more minutes until the red potatoes are tender (if necessary).
- Drain the potatoes and let them cool for about 15 minutes or until they are cool enough to handle.
- Peel potates and cut into cubes.
- Mix the mayo, milk, cumin seed, salt, and chilies in a large bowl.
- Add the potato cubes, bell pepper, and onions.
- Stir very gently until coated.
- Cover and chill in the refrigerator at least 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.34 Kcal (1056 kJ) | ||
| Calories from fat | 156.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 4% | |
| Sodium | 388.81mg | 16% | |
| Potassium | 482.75mg | 10% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 1mg | 32% | |
| Iron | 8.3mg | 46% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.79 Kcal (636 kJ) | ||
| Calories from fat | 94.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 27% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 4% | |
| Sodium | 233.89mg | 16% | |
| Potassium | 290.4mg | 10% | |
| Total Carbs | 13.22g | 7% | |
| Sugars | 2.5g | 17% | |
| Dietary Fiber | 2.07g | 14% | |
| Protein | 1.68g | 6% | |
| Vitamin C | 13.5mg | 37% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 5mg | 46% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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