Directions:
- Preheat oven to 350F and butter an 8 baking dish.
- Sift corn meal and mix with boiling water, stirring until smooth and free from lumps.
- Add salt, butter and milk.
- Separate eggs; beat whites until light, yolks until light.
- Add eggs to batter.
- Pour batter in prepared dish and bake 45 minutes.
- This dish should be served in the same dish as it is baked inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.8 Kcal (786 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 73.75mg | 25% | |
| Sodium | 345.85mg | 14% | |
| Potassium | 183.31mg | 4% | |
| Total Carbs | 25.95g | 9% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 6.02g | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.67 Kcal (497 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 11% | |
|---|---|---|---|
| Cholesterol | 46.6mg | 25% | |
| Sodium | 218.53mg | 14% | |
| Potassium | 115.82mg | 4% | |
| Total Carbs | 16.39g | 9% | |
| Sugars | 1.64g | 10% | |
| Dietary Fiber | 1.35g | 9% | |
| Protein | 3.8g | 12% | |
| Iron | 0.8mg | 7% | |
| Calcium | 47.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Agnes’ Creamy Rice Pudding
Rice, Water, Salt, Butter, Milk, Eggs, Sugar, Vanilla and 1 more.. -
Cornmeal Waffles
Cornmeal, Water, Salt, Butter or 2 tbsp shortening, Eggs and 4 more.. -
Spoon Bread
Water, boiling, Cornmeal, Salt, Butter, cut up and 3 more.. -
Polenta
Cornmeal, Water, Salt, Butter, Grated parmesan cheese -
Polenta Parmesan
Cornmeal, Boiling water, Salt, Unsalted butter and 2 more.. -
Ukrainian Nalysnky (cheese rolls)
Beaten eggs, Water, Salt, Melted butter, Milk, Flour and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
