Amount Per 1 Serving
Calories	173.75 Kcal (727 kJ)
Calories from fat	43.74 Kcal
		% Daily Value*
Total Fat	4.86g	7%
Sodium	111.79mg	5%
Potassium	663.93mg	14%
Total Carbs	28.97g	10%
Sugars	18.8g	75%
Dietary Fiber	6.4g	26%
Protein	8.61g	17%
Vitamin C	27.8mg	46%
Iron	1.3mg	7%
Calcium	335.9mg	34%

Amount Per 100 g
Calories	32.25 Kcal (135 kJ)
Calories from fat	8.12 Kcal
		% Daily Value*
Total Fat	0.9g	7%
Sodium	20.75mg	5%
Potassium	123.22mg	14%
Total Carbs	5.38g	10%
Sugars	3.49g	75%
Dietary Fiber	1.19g	26%
Protein	1.6g	17%
Vitamin C	5.2mg	46%
Iron	0.2mg	7%
Calcium	62.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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