Soup, Vegetable, Homemade Recipe

Posted by
Rate It!
Soup, Vegetable, Homemade
Add your photo!
Ingredients
10
Count
Nutrition
2905
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Place all ingredients in crock poot and cook on low for
  2. 8 - 10 hours,
  3. To add a little spice, use Rotel (tomatos with chili) in lieu of one or both cans of diced tomatos
  4. Use low sodium broth (chicken or beef) and low sodium veggies
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2905.45 Kcal (12165 kJ)
Calories from fat 229.64 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 29.77mg 10%
Sodium 815.49mg 34%
Potassium 14597.04mg 311%
Total Carbs 519.89g 173%
Sugars 104.73g 419%
Dietary Fiber 134.5g 538%
Protein 175.24g 350%
Vitamin C 428.4mg 714%
Iron 51mg 284%
Calcium 1086mg 109%
Amount Per 100 g
Calories 74.19 Kcal (311 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 39%
Cholesterol 0.76mg 10%
Sodium 20.82mg 34%
Potassium 372.73mg 311%
Total Carbs 13.28g 173%
Sugars 2.67g 419%
Dietary Fiber 3.43g 538%
Protein 4.47g 350%
Vitamin C 10.9mg 714%
Iron 1.3mg 284%
Calcium 27.7mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 59.4
    Points
  • 68
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top