Directions:
- Bring water to a boil with the salt in a small saucepan. Add the cornmeal reduce the heat to low and cook. Stirring constantly for 3 to 5 mins until thickened. Remove the pot from the heat and add the grated cheese. Let the mixture cool a little than shape 2 tblsp of the dough into a stick about 3 inches long. Repeat with the remaining dough. Heat oil in a skillet until hot not smoking and fry until golden brown on all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.61 Kcal (1598 kJ) | ||
| Calories from fat | 350.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 60% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 156.05mg | 7% | |
| Potassium | 32.8mg | 1% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.73g | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 490.29 Kcal (2053 kJ) | ||
| Calories from fat | 450.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.04g | 60% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 1% | |
| Sodium | 200.49mg | 7% | |
| Potassium | 42.14mg | 1% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 2.22g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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