Amount Per 1 Serving
Calories	145.88 Kcal (611 kJ)
Calories from fat	57.68 Kcal
		% Daily Value*
Total Fat	6.41g	10%
Cholesterol	0.27mg	0%
Sodium	96.3mg	4%
Potassium	177.17mg	4%
Total Carbs	19.6g	7%
Sugars	10.84g	43%
Dietary Fiber	1.16g	5%
Protein	4.16g	8%
Vitamin C	0.1mg	0%
Iron	0.7mg	4%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	418.12 Kcal (1751 kJ)
Calories from fat	165.33 Kcal
		% Daily Value*
Total Fat	18.37g	10%
Cholesterol	0.78mg	0%
Sodium	276.02mg	4%
Potassium	507.81mg	4%
Total Carbs	56.17g	7%
Sugars	31.07g	43%
Dietary Fiber	3.33g	5%
Protein	11.94g	8%
Vitamin C	0.3mg	0%
Iron	2mg	4%
Calcium	79.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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