Directions:
- Dissolve the cream of tartar in the milk, then stir it into the flour with the bicarbonate of soda and the salt to make a soft but not sticky dough. Turn the dough on to a lightly floured surface an knead it until the surface is smooth. Form it into a 6 inch round then place the bread on a lightly greased baking tray and cut a fairly deep cross across the surface.
- Bake the bread on the cente shelf of a hot oven gas mark 7/5425F/220C for about 35 minutes or until it is a pale brown colour.
- Cool the bread slightly then serve it with butter and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.65 Kcal (995 kJ) | ||
| Calories from fat | 66.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 1182.94mg | 49% | |
| Potassium | 149.07mg | 3% | |
| Total Carbs | 37.36g | 12% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 5.45g | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 143.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 268.37 Kcal (1124 kJ) | ||
| Calories from fat | 74.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 11% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 1335.89mg | 49% | |
| Potassium | 168.34mg | 3% | |
| Total Carbs | 42.19g | 12% | |
| Sugars | 1.73g | 6% | |
| Dietary Fiber | 4.48g | 16% | |
| Protein | 6.16g | 11% | |
| Iron | 2.6mg | 13% | |
| Calcium | 162.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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