Amount Per 1 Serving | |||
Calories | 290.07 Kcal (1214 kJ) | ||
Calories from fat | 181.34 Kcal | ||
% Daily Value* | |||
Total Fat | 20.15g | 31% | |
---|---|---|---|
Cholesterol | 73.72mg | 25% | |
Sodium | 320.75mg | 13% | |
Potassium | 325.48mg | 7% | |
Total Carbs | 5.01g | 2% | |
Sugars | 2.14g | 9% | |
Dietary Fiber | 1.07g | 4% | |
Protein | 21.81g | 44% | |
Vitamin C | 32.4mg | 54% | |
Iron | 0.9mg | 5% | |
Calcium | 203.1mg | 20% |
Amount Per 100 g | |||
Calories | 238.08 Kcal (997 kJ) | ||
Calories from fat | 148.84 Kcal | ||
% Daily Value* | |||
Total Fat | 16.54g | 31% | |
---|---|---|---|
Cholesterol | 60.51mg | 25% | |
Sodium | 263.27mg | 13% | |
Potassium | 267.15mg | 7% | |
Total Carbs | 4.11g | 2% | |
Sugars | 1.75g | 9% | |
Dietary Fiber | 0.88g | 4% | |
Protein | 17.9g | 44% | |
Vitamin C | 26.6mg | 54% | |
Iron | 0.8mg | 5% | |
Calcium | 166.7mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.