Low Carb Pork Rind Pizza Crust Recipe

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Low Carb Pork Rind Pizza Crust
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Ingredients:

Directions:

  1. Preheat oven to 425. Mix cream cheese, eggs, seasonings, and Italian cheese, mix well. Add ground pork rinds last. This will be a very thick mixture.
  2. Plop the dough onto a heavily Pam-sprayed pizza pan, or cover a pizza pan with parchment paper. Cover with plastic wrap or wax paper and roll or pat out to edges. It's a very workable dough.
  3. Bake the crust for 20 minutes, remove from the oven and let stand 10 minutes. Top with the lowest carb pizza sauce you can find, mozzarella cheese and favorite toppings, bake again until bubbly. Allow to stand for 10 minutes before cutting.
  4. Per Serving (excluding unknown items): 165 Calories; 14g Fat (76.5% calories from fat); 8g Protein; 1g Carbohydrate; trace Dietary Fiber; 132mg Cholesterol; 226mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.22 Kcal (2291 kJ)
Calories from fat 439.67 Kcal
% Daily Value*
Total Fat 48.85g 75%
Cholesterol 197.73mg 66%
Sodium 780.11mg 33%
Potassium 294.82mg 6%
Total Carbs 5.01g 2%
Sugars 3.28g 13%
Dietary Fiber 0.08g 0%
Protein 22.41g 45%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 486.8mg 49%
Amount Per 100 g
Calories 371.15 Kcal (1554 kJ)
Calories from fat 298.2 Kcal
% Daily Value*
Total Fat 33.13g 75%
Cholesterol 134.11mg 66%
Sodium 529.1mg 33%
Potassium 199.96mg 6%
Total Carbs 3.4g 2%
Sugars 2.22g 13%
Dietary Fiber 0.06g 0%
Protein 15.2g 45%
Iron 0.4mg 4%
Calcium 330.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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